Sunday, September 28, 2008

STRESS

Date: 9/26/2008
Time: 12:34pm
Place: house



The stresses in life are every where. If its not one thing that stresses you out it is another. Some stresses may be physical or mental. Either way being stressed out about something is not good. It has been proven that stress can cause health problems. Stress drains you and it doesn't allow you to worry about your health. A majority of the people with health problems today are also associated with stress in thier lives. Where do we get stress form? Well to tell you the truth anything in life could stress you out. You could be stressed out about your weight, mostly common in woman, or you could be stressed out about a project that you have in school. Some stress could have serious consequences. For example stress can sometimes lead to depression and depression can lead to suicide. Stress can most definitely be cured. We all have to learn to take things easy not to get frustrated when things don't seem to work out in our favor. We have to learn to be patient, patients does pay of in the long run. When somebody is stressed out it may also effect them socially, with friends family or maybe their partner. Stress can me the cause of many problems in life we just have to learn to deal with what life throws at us.

No comments: